The O2 BBQ
Where are you in your season?
A short self-assessment you take a few times a season and watch move. Athletes measure how they come back from a setback; coaches and parents measure how well they help a wrestler rebuild.
Free with any O2 account · about five minutes · your answers stay private
Which one you take
For athletesBounce Back QuotientHow you respond when the match, the season, or your body doesn't go your way. What you do in the days after, not during.For coaches and parentsBuild Back QuotientHow well you help a wrestler rebuild: the conversations, the routine, and the ride home after a hard one.
Each version has its own questions and its own bands. You can switch at the start of the quiz if you pick the wrong one.
How it works
- 1Pick your role. Athlete, or coach and parent.
- 2Answer honestly. There is no score to game. The number is only useful if the answers are true.
- 3Get your quotient and your band. A number, and what it means in plain terms.
- 4Take it again later. Saved quotients build a trend across the season, with photos if you want them.
